Human connection is our superpower. Good relationships help us get through life’s inevitable challenges, and they keep us happier and healthier.
What does the "good life" look like?
Started in 1938 and continuing to this day, the Harvard Study of Adult Development offers a world of lessons about what the good life really looks like. Watch my TEDx talk about the Study.
We learn about what makes life good and rich by looking inward and by looking outward.
Inner World
The inner world is a complex and ever-evolving landscape of thoughts, feelings, and emotions that can shape our lives in profound ways.
ExploreOuter World
When we look at the outer world to discover what makes a good life, we can learn from thousands of real-life stories.
ExploreReflections on What Makes a Good Life